Restricted rib motion can arise from the usual things that cause us to loose mobility: stress, postural and habitual stance, inactivity, disease, pain, or injury. No matter what the cause, skilled hands-on work can be an effective way to help re-establish lost motion.
Online Video access with complete instructor demonstrations from our popular Advanced Myofascial Techniques: RIB Issues course (including 38 techniques and assessments, plus 10 supplemental techniques not shown in live courses).
Till presents techniques that will increase your effectiveness for working with:
- rib and spinal pain,
- ligament and joint conditions,
- respiratory issues,
- surgery and injury recovery,
- as well as movement limitations and postural issues.
USD$59, Follow/Click the link here to purchase https://advanced-trainings.com/product/rib-issues-video//?ref=1 (Streaming)
Total running time: 1:32 (92 min)
RIB Issues
Techniques List:
Part I: | ||
A-01 a. PREPARATION SEQUENCE A-02 Shoulder Girdle A-03 Erector Spinae: Preparation A-04 Jellification A-05 Breath Pump II A-06 Rib Mobility Testing: Piano A-07 Spine/Ribcage Differentiation A-08 A/P Rib Release |
B-01 b. BREADTH SEQUENCE B-02 Ribcage: Global Rotations B-03 360° Rib Release B-04 Rib Fulcrum B-05 Costal Arch Release B-06 Sternum: Decompression B-07 Rib Column |
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Part II: | ||
C-01 c. LENGTH SEQUENCE C-02 Shoulder Girdle PROM II C-03 Shoulder/Ribcage Differentiation C-04 Bucket Handles II C-05 Xiphoid Release C-06 Costal Arch Breath Work: Anterior C-07 Costal Arch Breath Work: Posterior C-08 Sternum Points C-09 Sternum: Decompression II |
D-01 d. INTEGRATION SEQUENCE D-02 Upper Rib/Neck Release D-03 Upper Rib Release II: Side-Bending D-04 Posterior Scalenes, Upper Ribs D-05 Upper Ribs & Platysma: Seated D-06 Sternum: Seated D-07 Erectors: Seated D-08 Upper Ribs: Standing |
S-01 SUPPLEMENTAL TECHNIQUES SA-02 Costo-Vertebral Joints SA-03 Breath Pump I SC-04 Bucket Handles I SC-05 Bucket Handles III: Rotation, Supine SC-06 Bucket Handles IV: Seated SC-07 Hairball SC-08 Arms/Diaphragm Horizontal Release SD-09 “Steering Wheel” Rib Release SD-10 Over-the-Edge Upper Rib Release SD-11 Serratus Anterior Superior: Seated |