Yoga and Pilates
Showing all 9 results
-
Fascia & Myofascial Release, Yoga and Pilates
Centered
Madeline Black’s first extensive book covering the range of her work will focus on biomechanics combined with personal stories and solutions through movement. Her book will be a source for all movement teachers and non-teachers, who will find its use invaluable in understanding their own body and for improving personal practice.
SKU: BK-CEN -
Clinical Massage, Fascia & Myofascial Release, New Products, Sports & Movement Therapy, Yoga and Pilates
Freedom to Move, Movement Therapy for Spinal Pain and Injuries
Clinical Massage, Fascia & Myofascial Release, New Products, Sports & Movement Therapy, Yoga and PilatesFreedom to Move, Movement Therapy for Spinal Pain and Injuries
Freedom to Move integrates applicable contemporary science around spinal movement and pain with clinical evidence and understanding gleaned from the author’s longstanding practice (as both a manual and movement therapist). It also includes further insights gained from wide ranging enquiry around spinal movement control in health and dis-ease. This includes exploration of various movement approaches – in particular Feldenkrais, Pilates and the long-term practice of yoga. The book also relates functional movement to the fascial system and the concept of biotensegrity. Available in September 2018
SKU: bk-key -
Fascia & Myofascial Release, Sports & Movement Therapy, Yoga and Pilates
Somatics in Action
The book integrates the Pilates principle of strengthening abdominal and spinal musculature to support postural stability and balance with alignment-based yoga’s principle of proper physical placement and an understanding of anatomical structure. Three additional concepts include imagery, experiential anatomy, and body integration.
SKU: BK-SIA -
Anatomy, Yoga and Pilates
The Original Body
The Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequence and collectively as the reader becomes drawn into a depth of feeling and understanding that lies beyond practice. Yoga teachers are shown how to use a deeper ‘feeling’ to unveil an innate powerful physical wisdom.
SKU: BK-YOG05 -
Sports & Movement Therapy, Yoga and Pilates
The Principles and Practice of Yoga in Health Care
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. It brings together the science and the practice of yoga therapy, and supports the emergence of yoga therapy as a credible profession. This book comprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practice
SKU: YOG-KHA -
Fascia & Myofascial Release, Sports & Movement Therapy, Yoga and Pilates
Yoga: Fascia, Anatomy and Movement
Fascia & Myofascial Release, Sports & Movement Therapy, Yoga and PilatesYoga: Fascia, Anatomy and Movement
The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, the book offers a way for the yoga teacher of experiencing and seeing in three dimensions – the way we really move, thus enabling the teacher to work more creatively in the real life class.
SKU: BK-FSC12
