Fascial Fitness Second edition Plus DVD


Practical exercises to stay flexible, active and pain free in just 20 minutes a week, second edition. The first edition sold 80,000 copies across the German and English editions

The DVD by robert Schleip and Divo muller provides a theoretical along with a practical introduction to the new field of Fascial Fitness. In close cooperation with international scientists, sports trainers, movement educators and manual therapists, this new theoretical understanding has been translated into a unique form of practical movement training. DVD Running time: 60 mins. Includes a 20 pages colour booklet!