Advanced Myofascial Techniques: Legs, Knee & Feet
$62.95
Learn advanced techniques that significantly improve the skills for working with hamstring injuries, knee and ankle issues, hammertoes, heel spurs, and plantar fasciitis, etc.
This instructional DVD set clearly presents practicing manual therapists with unique, interesting, and fresh approaches that will increase effectiveness and inspire innovation. Join Certified Advanced Rolfers and Rolf Institute® Faculty members from Advanced-Trainings.com Til Luchau and Larry Koliha. Filmed at actual Rolf Institute®-sponsored trainings in the popular “Advanced Myofascial Techniques” series.
Learn advanced techniques that significantly improve the skills for working with hamstring injuries, knee and ankle issues, hammertoes, heel spurs, and plantar fasciitis, etc.
Disc 1 (67 mins):
Foot & Lower Leg Sequence
Knee Sequence
Upper Leg Sequence
Disc 2 (96 mins):
The “Z” Sequence
Integration Sequence
Supplemental Techniques
Detailed Contents
Disc 1 (67 mins):
FOOT & LOWER LEG SEQUENCE A-01
Rolling Pin A-02
Plantar Surface A-03
Arches: Separating Metatarsals A-04
Plantar Fascia: Lengthening A-05
Arches: Wringing Medial / Lateral A-06
Arches: Scrubbing Metatarsals, Tarsals A-07
Ext. & Fl. Digitorum Brevi A-08
Ext. & Fl. Digitorum Longi A-09
Tibialis Ant. & Deep Extensor Group A-10
Foot Lever A-11
KNEE SEQUENCE B-01
Knee: Menisci B-02
Knee: Cruciate Ligs.: Stuck Drawer B-03
Knee: Capsule/Collateral Ligaments B-04
UPPER LEG SEQUENCE C-01
Quadriceps: Knee Extension C-02
Sartorius / Rectus F. / TFL C-03
Iliotibial Tract C-04
Hamstrings/Adductors/Quads C-05
Hamstrings: Lengthening C-06
Psoas M. C-07
Disc 2 (96 mins):
The “Z” SEQUENCE D-01
Ankle “Z” Test D-02
Retinacula D-03
Gastrocs w/ Plantar- & Dorsiflexion D-04
Gastrocnemius: Separating Heads D-05
Soleus Differentiation (supine) D-06
Interosseous Membrane of Leg D-07
Distal Tibia/Fibula Juncture D-08
Malleoli: Scrubbing D-09
Calcaneus/Talus Shear D-10
Talus/Tibia Release D-11
INTEGRATION SEQUENCE E-01
Steering Leg with Lateral Arch E-02
Plantar- & Dorsiflexion w/out Quads E-03
Balancing Tripod Points E-04
Core Point E-05
SUPPLEMENTAL TECHNIQUES F-01
Arches: Spreading F-02
Toe Pulling F-03
Soleus (side) F-04
Peroneals (side) F-05
Calcaneus (side) F-06
Popliteal Space F-07
Knee: Semimembranosus Insertion F-08
Knee: Collateral Test F-09
Fibular Head F-10
Hamstrings w/ Femur Rotation F-11
Navicular F-12
Quadriceps: Balancing Heads F-13
Patellar Tendon F-14
