Get Both Best Seller DVDs: Beginning & Advanced Myofascial Release and Save!
Explore the magic of Myofascial Release in this beautiful DVD. Myofascial Release is an excellent tool to help free muscle restrictions, increase range of motion and balance structural distortions. It is a great adjunct to Deep Tissue massage, gets great results, and is easily integrated into your current treatment protocol. This myofascial release techniques are gentle stretch built upon philosophies and techniques by John Barnes. This indirect method uses the hands to go with the restricted fascia, hold the stretch, and allow the fascia to ‘unwind’ itself. The gentle traction applied to the restricted fascia will result in heat, increase blood flow in the area. The intention is to allow the body’s inherent ability for self correction returns, thus restoring the optimum performance of the body.