Injury-Free Running

$43.00 $36.95

Second Edition : Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention.

Best Seller in the UK – it’s not just a simple running book – Tom Michaud offers really interesting anatomical facts, gait analysis, and most up-to-date, scientifically justified treatment protocols. All based on well researched evidence. Understand the biomechanics of running and making the right decisions regarding injury prevention and treatment.