This 2-hour DVD shows the complete instructor demonstrations from the popular Advanced Myofascial Techniques: Sciatica course.
Learn advanced myofascial techniques that dramatically improve your ability to work with Sciatica, Pseudo-sciatica, and sciatic pain; Hamstring Syndrome, Piriformis Syndrome, related lumbar disc issues; and more.
Includes free access to online PDF Course Notebook, illustrating each technique with clear photographs, detailed annotations, and key points.
Lumbar Space: Obliques
Iliolumbar Ligaments: Anterior Aspect
L4/L5/S1 Decompression (Side-Lying)
Psoas: Medial Aspect
SI Release: Anterior/Posterior
HIP & LEG SEQUENCE
Sciatic Nerve Glide Test
Gluteus Medius, Minimus (Side-lying)
Leg Rocking (prone)
Sacrotuberous Ligaments II
Sacrospinous Ligaments, Coccyx
Biceps Femoris/Adductor Magnus
Sciatic Nerve: Prone
Sciatic Nerve: Supine A
Sciatic Nerve: Supine B
L4/L5/S1 Decompression (Prone)
Medial Hamstring Origins
Rotator Stretch (Seated)
About this series: Filmed at actual Rolf Institute®-associated* trainings, these edited DVDs include live student questions, multiple camera angles, instructor explanations that convey the immediacy of an actual class, and the essential elements of each technique in a way that studio-produced DVDs may not.
Total running time approx. 1:54 (114 min)