Pre-Pilates

$44.95 $29.95

This video is a guide to the basic and preliminary exercises of the traditional Pilates Method of body conditioning. This two-DVD set is for people who have never taken Pilates before, are rehabilitating after an injury or pathology, senior citizens, and anyone who does not have access to a Pilates Studio.

SKU: DVD-YOG10 Categories: , Tag: