This 2 DVD set by Tom Myers introduce the concept of Anatomy Trains, Fascial Tensegrity & Myofascial Meridians.
This introduces the Anatomy Trains concept by taking a tour of the origins and disposition of the fascinating fascial net. We look at its components, its embryology, and its properties in human functioning. By viewing the fascial net as a whole, we see how the body can be seen as a variety of ‘tensegrity’ structure, where the dynamic interaction among bones, muscles, and the connective tissues produces our stance, movement, and ‘attitude’. You will learn about the important role of connective tissues, and the development of the fascial network. We unfold and explain the complex origami of fascia’s multi-layer arrangement.
The Myofascial Meridians
This program summarizes the whole Anatomy Trains Myofascial Meridians system. The ‘rules of the game’ are laid out, as well as each of the 12 myofascial linkages, their components, and relationships in specific detail in a way no ordinary muscle-by-muscle and bone-by-bone anatomy course has ever done. These are explained and illustrated while they are being built onto the skeleton. This DVD includes common diagnostic elements, and some simple stretches to expose tensions in each line.