Yoga, Fascia, Anatomy and Movement, Second Edition


This book presents fascia as the tensional network of connective tissues; the fabric of the human form. Research into fascia is revealing a whole new context for understanding the human body both at rest and in motion. It makes sense of the experience of the moving body in and beyond the yoga classroom. It is a groundbreaking and invaluable resource in the contemporary art and science of fascia.

‘From Anatomy to Animated Architecture, from Biomechanical to Biomotional Beings, and from Classical to Connected’ – Avison’s work speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever.