A New Paradigm for Observing and Evaluating Body Patterns by Judith ASTON
Aston® Postural Assessment
Judith Aston is widely recognized as a pioneer in the art and science of kinetics for her discovery of the Aston® paradigm and consequent development of Aston® Kinetics. Aston Kinetics is an educational system of movement, bodywork, ﬁtness, and ergonomics that aims to treat each person’s body as unique and customizes the work to match. Rather than enforcing physical symmetry, Aston Kinetics seeks to recognize which asymmetries are natural to a person’s body and how to maximize their use when needed.