The Vital Glutes

$33.95

Connecting the Gait Cycle to Pain and Dysfunction.Therapists and athletes will appreciate this thorough, illustrated study of the oft-overlooked gluteal muscles and their connection to the greater body

The Vital Glutes focuses on the gluteal muscles, which are often neglected but can cause pain and dysfunction in distant parts of the body. Author John Gibbons explores why this happens, how the gait pattern contributes to it, and how gluteal-specific Muscle Energy Techniques can help. The book also provides step-by-step techniques to identify and correct impaired patterns, as well as functional gluteal exercises to promote recovery and overall well-being.

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