Healing with Yoga

$49.95

This video is designed to allow anyone to practice yoga, either by simply focusing on key parts of the body, or by doing a full-body practice from start to finish. Additionally, viewers can learn about each part of the body they are interested in, including the location and function of each muscle group, how to palpate it, and how to stretch and strengthen it.

SKU: Joe-04 Category: Tag: